As always stand your ground

Persistence requires great courage and self-confidence, and at the most important moments they are often lacking. We cannot refuse

friend, ask for a raise, assert your rights, or complain about poor service. And all because of the fear of starting a discussion. "How to always stand your ground" is about criticism (how to express and accept it correctly), about disputes (how to say "no" and smooth out sharp corners) and about negotiations (how to attract opponents to your side). Be sure: you will learn to openly discuss your feelings and desires with others, without breaking out into aggression and without giving in to your needs